Amount of Riboflavin in Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only

Pork Products

In 100 g (Grams) of Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only there is 0.348 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only

Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only is a type of Pork Products. The most significant nutrients in Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only are listed below.

Water 57.58 g 57.58%
Energy (calorie) 255 kcal
Energy (joule) 1069 kJ
Protein 24.15 g 24.15%
Total lipid (fat) 17.65 g 17.65%
Ash 1.08 g 1.08%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 44 mg 0.04%
Iron, Fe 0.96 mg
Magnesium, Mg 17 mg 0.02%
Phosphorus, P 171 mg 0.17%
Potassium, K 249 mg 0.25%
Sodium, Na 98 mg 0.10%
Zinc, Zn 3.24 mg
Copper, Cu 0.107 mg
Manganese, Mn 0.011 mg
Selenium, Se 33.7 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork loin, fresh, backribs, bone-in, cooked-roasted, lean only